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Deep Tissue Massage
The benefits of a deep tissue massage shouldn’t be understated, both for athletes and for people in everyday life. It can help with pain reduction or stress relief.
The massage techniques used by our massage therapists work deeper into the muscle tissue than a normal relaxation massage, thereby speeding up the healing process & reducing inflammation.
What is deep tissue massage?
Deep tissue massage targets deep areas of muscle, lengthening & relaxing the bodies deep tissues. We will apply sustained pressure & use slow, deep strokes to target the inner layers of muscle & connective tissues. This massage will focus primarily on your areas of discomfort, with the aim of alleviating any soreness or imbalance caused by an injury or tenseness.
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